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Title: Duo of Cheeses with Fresh Fruit
Categories: Dessert Diabetic Fruit
Yield: 2 Servings
| Stephen Ceideburg | ||
| 1 | qt | Low fat plain yogurt |
| Ginger Cheese: | ||
| 1 | c | Yogurt cheese |
| 3 | tb | NutraSweet Spoonful |
| 2 | tb | Chopped crystalized ginger |
| Cinnamon Spiced Cheese: | ||
| 1 | c | Yogurt cheese |
| 3 | tb | NutraSweet Spoonful |
| 1/2 | ts | Ground cinnamon |
| 1/4 | ts | Ground nutmeg |
| 1/4 | ts | Ground allspice |
| Gingersnaps, French bread slices or plain crackers | ||
| Fresh peaches and pears, cored, sliced | ||
| Seedless grapes |
Cinnamon, ginger and NutraSweet Spoonful give these creamy yogurt based cheeses their sweet character. The perfect pair to enhance the flavor of a light dessert of fresh fruit.
SPOON YOGURT into strainer lined with several thicknesses of cheesecloth. Set strainer over bowl and refrigerate 12 hours; discard liquid and measure yogurt cheese (2 cups).
MAKE CHEESES and refrigerate until serving time. Serve with bread and fruit.
Makes 2 cups plain yogurt cheese.
GINGER CHEESE: MIX ALL INGREDIENTS until blended.
Makes about 1 cup.
CINNAMON SPICED CHEESE MIX ALL INGREDIENTS until blended,
Makes about 1 cup.
NUTRITIONAL INFORMATION Serving Size: 1 Tbsp. cheese
Calories...........20 Saturated Fat...Trace Protein...........1 g Cholesterol....,,1 mg Carbohydrates.....2 g Fiber.............0 g Total Fat.......Trace Sodium..........10 mg
DIABETIC FOOD EXCHANGE: Free
From "The NutraSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg
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